Schedule a transformational or spiritual life coaching consultation.
Explore mindful wellness programs for groups and organizations.
Book a private yoga, meditation, or breathwork class.
Listen to Sacred Alchemy, where spirituality, sexuality, and personal transformation meet.
Recent Endorsements
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Begin Your Transformation
Work one-on-one with Elizabeth to clarify your goals, develop supportive habits, and deepen your spiritual practice.
Explore trauma-informed, sex-positive support designed to foster healing, connection, and personal growth.
Join Elizabeth online for Kriya yoga, meditation, and breathwork practices that support greater balance and awareness.
Experience immersive retreats in inspiring locations created to encourage reflection, connection, and renewal. Explore the Events page for additional offerings.
Elizabeth hosts Sacred Alchemy and co-hosts Soul of the Scorpio. Sacred Alchemy is available on Apple Podcasts and Spotify, while Soul of the Scorpio is available on YouTube. Both podcasts are listed on IMDb.
Elizabeth delivers inspirational talks on mindfulness, sacred practices, and personal transformation for audiences at every stage of their journey.
Co-led by Elizabeth Hudson and Cory Halaby, the Words of Wisdom Book Club helps participants explore life-changing books through thoughtful, interactive Zoom discussions.
About Me
I’m Elizabeth Hudson.
I am a certified transformational life coach, Kriya yoga and meditation teacher, retreat leader, sex therapist, and host of the Sacred Alchemy podcast. I help clients release subconscious patterns, reconnect with their authentic nature, and create meaningful change from within.
My work provides a compassionate space for spiritual transformation, trauma release, and practical personal growth. I believe that when we change our inner world, our outer lives begin to change with it.
Testimonials
What Clients Are Saying
"Elizabeth is creative, elegant and inspiring in her strength, her informed teachings, and her warm elegance... I left with some beneficial tools of my own to practice and enlighten my own day to day with. "
LYDIA WENDT
“l am beyond grateful for the support and guidance Elizabeth has given me through her coaching. I had been going through a difficult time in my life and I knew that traditional talk therapy was not going to be the answer. Elizabeth helped me align myself spiritually, emotionally, and physically. She was able to tailor each session to my particular needs each week, and gave me the strength and clarity to keep moving forward. I'm so fortunate to have her in my life!"
ANA PAEPER