Coaching Services

Empower Your Journey: Discover Personalized Life Coaching Services for Transformation

My goal with my coaching services is to hold a higher perspective and a goal point for you to strive toward. By holding a perspective from our higher self we can find solutions where our personality only sees problems. When we do deep inner work, heal our wounds and change our perspective, our lives start to radically shift for the better.

The Tools I Use In My Life Coaching Services


Meditation matters

By going within we start to activate our subtle senses and superpowers.


Movement is magic

Giving ourselves greater access to our body unleashes the inner pharmacy to produce elevated experiences in our human body.


Breath is life

Breathing is usually an unconscious act. When we breathe consciously we tune our frequency to higher states of being.


Writing it down

Using journaling techniques for taking out the mental garbage. Putting the thoughts outside ourselves so that we may better objectively choose our true perspective.


Living in Truth

Consciously choosing actions to align us with our true nature that is peeling the onion layers back of old programming.


Living in I AM

Understanding ourselves as souls having a human experience.



Staying in possibility not circumstances. 



Faith over fear in each moment is a choice.

Life Coaching Services Packages

  • Individual Kundalini Yoga and Meditation or Coaching Session
  • 10 Class Packages
  • Commitment to spiritual growth over 24 weeks  

Healing from trauma and grief and releasing old wounds.

  • Individual coaching and/or yoga and meditation sessions 
  • Commitment of 12 or 24 week weekly sessions

Home and space blessing and clearing. 

  • The one day clean sweep
  • The mini makeover-A 12 week commitment
  • A larger project: Reimagining of the entire home 

Sexual Alchemy: the healed and happy sexual and romantic relationship work–Individual/couple coaching sessions. 

  •  Individual/couples coaching
  • A 10 week commitment that involves one hour per week sessions

Other Services


Join me in my weekly Kundalini yoga and meditation classes on Zoom by donation.


Upcoming adventures with me in unique and wonderful locations. 


I offer inspirational talks on the subject of mindfulness and sacred practices to suit all groups from beginners to experts.


I have been a guest on numerous podcasts as well as the host of Sexual Alchemy about sacred and conscious human sexuality, available on iTunes and Spotify.


What Clients Are Saying

Melissa Randall
"Elizabeth's approach to coaching isn’t about digging up my past stories about myself or focusing on the negative. Instead, she helped me focus on my current reality and my current dreams and helped me come up with a plan of action to make it happen."


Taylor Walsh e1683229234815
““Elizabeth's guidance, support, and encouragement have been invaluable to me. She has a gift for helping people uncover their true potential and achieve their goals. Her coaching style is both empathetic and empowering, and she has a unique ability to help her clients see things from a different perspective. With Elizabeth's help, I have been able to gain a deeper understanding of myself and my needs, and I now have the tools and confidence to make positive changes in all areas of my life. I cannot recommend Elizabeth enough, and I am so grateful for the impact she has had on my life. If you are looking for a life coach who truly cares about your success, look no further than Elizabeth."​


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